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Regular brushing and flossing are vital to maintaining a healthy, beautiful smile. Even with regular visits to the dentist, problems such as tooth decay or gum disease are still likely is you don't brush and floss on a daily basis. The best way to keep excellent overall dental health is to brush your teeth every day, preferably twice a day. Brushing not only washes away bacteria and plaque, but it also stimulates your gums, keeping them healthy.
Equally important to your daily dental hygiene routine is flossing. Flossing effectively reached the places that a toothbrush can't, such as between the teeth and under the edges of the gums. This helps keep your teeth from decaying and your gums from developing gingivitis.
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